DBT Skills Group - Young Adult

Young Adult DBT Skills Group (ages 18-25)

Thursdays, 11:00 a.m. - 1:00 p.m.

October 17, 2024 - April 10, 2025

$125 per session for a total of 22 weekly sessions

Interview fee of $225 for new or outside clients

Participants will learn all 5 modules of the Dialectical Behavior Therapy Skills curriculum (Mindfulness, Distress Tolerance, Middle Path, Emotion Regulation, Interpersonal Effectiveness). All group members must participate in concurrent individual therapy while enrolled in MindFit DBT Center groups.

* All participants must participate in individual therapy in addition to group. A weekly schedule will be provided at the first session with breaks included for major holidays & school recesses.

Please complete our Contact Form to schedule an intake interview.